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Channel: Bhikshuni Thubten Chodron » The Perfection of Patience (Fortitude)
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Chapter 6: Verses 112-118

Background of the text and author Fortitude is cultivating a strong mind that can be firm and open when confronting adversity When we’re angry we are the chief person who is harmed by our anger Anger...

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Chapter 6: Verses 119-126

Anger is not our friend, it does not bring happiness and causes us to harm others Repaying the kindness of the buddhas by being kind to sentient beings Benefiting sentient beings pleases the buddhas...

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Chapter 6: Verses 127-134

Dealing with feelings of injustice and unfairness Repressing our anger is not effective The benefits of practicing fortitude The real enemies are our own ignorance, anger, and attachment Practicing...

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